Online Wellness Membership

Feel Calm, Grounded & Connected Again

Online wellness classes, meditation, breathwork, and nervous system support designed to help you slow down, reset, and reconnect with yourself.

WHO THIS IS FOR

You’re in the Right Place If…

✔ You feel emotionally overwhelmed

Yogis and wellness instructors

✔ Your nervous system feels constantly “on”

60 minutes classes that cultivate the relation of body, mind & soul

✔ You struggle to slow down and rest

Convenient practice from the comfort of your home

✔ You want wellness without pressure or perfection

Live classes, events, workshops & retreats

✔ You’re looking for grounding, clarity, and balance

Join live or watch the playback in the gallery

✔ You want to feel good within

Guidance and tips for healthier lifestyle

Apex Wellness Membership

Our mission is to create a supportive, authentic, and sacred space for self-healing, inner alignment, and conscious awakening, accessible from anywhere in the world.

Live weekly online classes
Meditation library
Replay access
Breathwork sessions
Grounding practices
Monthly wellness workshops
Community support

$29 a month

Meet Rona

your mission
why you created Apex
grounded warmth
calm authority

Core Practices

Yoga Flow, Yin Yoga Meditation, Breathwork

View Practice

Emotional Wellness

Grief Support, Recovery & Healing, Nervous System Reset

Join a Session

Spiritual Wellness

Moon Ceremonies, Chakra Workshops, Wellness Retreats

Learn More