Live classes Monday - Friday | Drop-in class or unlimited monthly membership available

Authentic Kundalini Yoga & Meditation Practice

Experience live online classes combining gentle Hatha/Vinyasa warm-up, Kundalini Yoga, breathwork, meditation, and deep relaxation.

Upcoming Live Classes

Live Class Schedule

You’re in the Right Place If…

✔ You feel emotionally overwhelmed

Yogis and wellness instructors

✔ Your nervous system feels constantly “on”

60 minutes classes that cultivate the relation of body, mind & soul

✔ You struggle to slow down and rest

Convenient practice from the comfort of your home

✔ You want wellness without pressure or perfection

Live classes, events, workshops & retreats

✔ You’re looking for grounding, clarity, and balance

Join live or watch the playback in the gallery

✔ You want to feel good within

Guidance and tips for healthier lifestyle

Membership Options

Our mission is to create a supportive, authentic, and sacred space for self-healing, inner alignment, and conscious awakening, accessible from anywhere in the world.

Live weekly online classes
Meditation library
Replay access
Breathwork sessions
Grounding practices
Monthly wellness workshops
Community support

$29 a month

Meet Rona

your mission
why you created Apex
grounded warmth
calm authority

Core Practices

Yoga Flow, Yin Yoga Meditation, Breathwork

View Practice

Emotional Wellness

Grief Support, Recovery & Healing, Nervous System Reset

Join a Session

Spiritual Wellness

Moon Ceremonies, Chakra Workshops, Wellness Retreats

Learn More