Start Your Daily Practice Today

Live Wellness Classes Every Day

Authentic Kundalini Yoga, Meditation, Breathwork, Yin Yoga, and holistic wellness classes designed to help you build a sustainable practice from the comfort of your home.

Weekly Schedule

Monday – Thursday

☀️ 8:00AM – 9:00AM  Morning Vinyasa & Kundalini Meditation

🌙 7:00PM – 8:00PM Evening Kundalini Yoga & Meditation

Friday

🌿 9:00 AM Yin Yoga & Deep Relaxation

Upcoming Classes

Pilates • Cardio • Breathwork • Guest Teachers

Membership

Apex Wellness

Essential Monthly

7 Days free trial then, $79 a month

 

Unlimited access to all live classes.

Cancel anytime.

 

Annual Membership

7 Days free trial then $780 a year. 

( Save $168 )

 

Includes everything in the essential monthly membership.

Live Class Schedule

You’re in the Right Place If…

✔ You feel emotionally overwhelmed

Yogis and wellness instructors

✔ Your nervous system feels constantly “on”

60 minutes classes that cultivate the relation of body, mind & soul

✔ You struggle to slow down and rest

Convenient practice from the comfort of your home

✔ You want wellness without pressure or perfection

Live classes, events, workshops & retreats

✔ You’re looking for grounding, clarity, and balance

Join live or watch the playback in the gallery

✔ You want to feel good within

Guidance and tips for healthier lifestyle

Membership Options

Our mission is to create a supportive, authentic, and sacred space for self-healing, inner alignment, and conscious awakening, accessible from anywhere in the world.

  • Live weekly online classes
  • Meditation library
  • Replay access
  • Breathwork sessions
  • Grounding practices
  • Monthly wellness workshops
  • Community support

             

              $29 a month

Meet Rona

Meet Rona 

  • your mission
  • why you created Apex
  • grounded warmth
  • calm authority
Vinyasa & Hatha Yoga
Core Practices

Core Practices

Yoga Flow, Yin Yoga Meditation, Breathwork

Yin Yoga
Emotional Wellness

Emotional Wellness

Grief Support, Recovery & Healing, Nervous System Reset

Kundalini Yoga
Spiritual Wellness

Spiritual Wellness

Moon Ceremonies, Chakra Workshops, Wellness Retreats

Free 5-Minute Nervous System Reset